melasma hormone imbalance
If you are interested in maintaining the skin or the rejuvenation of the amount of collagen in the skin, there are several steps you can take to overcome the decline in production collagen with age.
Collagen is a protein composed of amino acids and is an important component in the connective tissue of skin, ligaments and bones. As we age, we lose the ability to replace damaged collagen and this process over time leads to skin wrinkling. What is needed to help to destroy the collagen is the replacement of a multifaceted approach.
First, remember that there are some simple things you must do to avoid damaging skin, including the basics of preventing free radicals, sun damage, smoking and hormone balance, if the age when your hormones have become unbalanced. Hormone imbalance can occur at any point in your life and get a hormone panel done by your doctor can identify this problem. To find a doctor in your area, click here for Canadian doctors who prescribe bioidentical hormones and to find a doctor in the U.S., click here. Moreover, drink plenty of clean water daily and eat healthy diet will help keep your skin looking its best. Keep skin moist with both a daily moisturizer and night cream is a must. To read more about organic care anti aging skin, read our article on skin care by clicking here.
There food supplements you can take that will help in the production of collagen. Vitamin C and Hyaluronc acid supplements – available at your local grocery store healthy are the two basic supplements that contribute to the amount of collagen production in the skin.
Hyaluronic acid is a glycosaminoglycan, that occurs naturally in all tissues of the body. It is found in the extracellular matrix of the skin and in synovial fluid that hydrates the cartilage and joints. It gives the skin its fullness and volume. As we age, we lose the amount of hyaluronic acid in our bodies.
Vitamin C is essential for the synthesis collagen. At my age, I'm taking 1000 milligrams of vitamin C a day is also helpful to fight the effects of stress and disease. A friend of mine, that is 10 years old, is being carried to 1400 milligrams daily. Your body needs more vitamin C when under stress or fighting the disease. What is not needed, your body will be deleted. Your best bet is to talk to your pharmacist composition, naturopath or doctor about the exact amount to take.
Other supplement can be taken after the age of 50 is called "Genacol", a supplement that contains a better amino acid concentration of collagen / Peptide that stimulates the production of different types of collagen in the body. Genacol is also an excellent product for addressing the problem of arthritis. This product you can buy at your local health food store.
Exercise and building muscle mass decrease can help the skin for less loose and firmer. The anti-aging benefits of exercise are numerous including the health benefits of stronger muscles and a healthier heart, reduced cholesterol and a sense of general well-being of the resulting production of oxytocin and endorphins – the "feel good" hormones.
Injections collagen are also available for wrinkles and some cosmetic procedures such as Artecoll actually increase production of collagen at the site of the injection.
T.K. Robb became an anti-aging expert over the last few years from an interest which led to serious study on the subject, which in turn, led to the development of the PureAgeless.com website. Her research led to the writing of articles, reviewing organic products and services for companies which provide health and wellness services. Her website is based on the organic approach to fighting the diseases of aging, from bioidentical hormones to nutritional supplements. Check out the website: http://www.pureageless.com
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