vinegar melasma
Because you can not always predict when you are sunburned, it helps to know how to use things you have on hand at home. These common kitchen ingredients can be great sunburn soothers.
Cornstarch. Mix enough water to cornstarch to make a paste. Apply directly on the burn.
Sliced vegetables. Thin slices of raw cucumber, potato or apple feel cool and may help reduce inflammation in small areas.
Lettuce. Boil lettuce leaves in water and strain. Let the liquid cool several hours in the refrigerator. Dip cotton balls in liquid DAB or stroke gently over the skin and irritated.
Yogurt. Yogurt is both refreshing and soothing when applies to all sunburned areas. Rinse in the shower with cold water, then gently pat the skin dry.
Tea bags. Tea Bags are ideal for burning eyes. Apply tea bags soaked in cold water to reduce swelling and relieve pain.
Vinegar. Mix 1 cup white vinegar into a tub of cold water.
Baking soda. Sprinkle baking soda generously in warm bath water. Do not dry. Let the solution dry on the skin.
Skim milk. Milk protein is very soothing. Mix 1 cup of skim milk with 4 cups water, add ice cubes. Use an 15 to 20 minutes. Repeat every hour 2 to 4.
Other useful resources:
Aspirin can help relieve pain, itching and swelling of a mild to moderate burns. Take 2 tablets every 4 hours for a maximum of six doses. Tylenol also work. Or if you prefer ibuprofen 3 to 4 tablets every eight hours.
Dip a cloth in cold water and put it on the burn and sits in front of a fan, it will increase cooling.
Dampen a cloth with witch hazel. Apply often for temporary relief.
For the face sunburned, try cooling moisturizer before applying.
Apply moisturizers. Soaks and compresses feel good and give you temporary relief, but may make your skin feel dry.
If you are having trouble sleeping because of the burnt skin, try sprinkling talcum powder on your sheets to minimize chafing and friction. It takes a long rest for your body to recover from burn.
Data on the summer sun:
Fact 1 – If you do not have shade or shadow is shorter than they are, this means the sun is up and its more powerful force.
Fact 2 – The highest elevation, you are the thinner ozone layer and atmosphere, what gives less protection against UV rays of the sun.
Fact 3 – The sand and grass reflect almost 100% of the sun's rays. So when you're at the beach or on the grass and the sun is up, you get double the radiation.
Fact 4 – The deep blue of the sky, less of a barrier between you and the rays of sun.
Fact 5 – Glass not effectively block harmful UV rays. Protect yourself if you are going to spend much time around glass.
Ways protected:
1. Always use sunscreen with SPF as high as possible. Not less than SPF 15. Make sure the sunscreen is waterproof.
2. Wearing a brimmed hat and tightly woven fabric so that light can not pass, has more to offer than a baseball cap or sun visor. They do not protect to the sides and back of your neck.
3. Wear sunglasses large, ready to close your eyes and bridge of his nose. Sunglasses prevent narrowing the eyes protecting you against wrinkles and prevent cataracts and other eye diseases.
Edith Lingenfelter – webmaster of Age-old Herbs shows how “self defense” is natures oldest law and how to prevent your health concerns with natural healing herbs with herbal nutrition supplements. For better health and well being visit http://www.age-oldherbs.com
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